11 Simple Ways to Minimize Eyestrain
December 23rd, 2006
Eyestrain is defined as an eye discomfort that can occur when the eyes tire after a prolonged visual task. Eyestrain can be manifested by headache or discomfort around the eyes.
These symptoms are never present when you wake, never accompanied by ultra-sensitivity to light, but is made worse by visual tasks like reading. Most often you may need a new pair of glasses or contact lenses, or the muscles that align the eyes are strained and needs a break. Health 24
Sitting several hours in front of your computers can be eye-straining. If you work at a computer for more then three hours a day you are likely to have symptoms of eye strain. This can be prevented however with these tips provided by Health 24:
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